Weigh In record (no journal entry) for 06 December 2020
|
73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1413 kcal
|
Fat: 40.04g | Prot: 51.34g | Carbs: 204.86g.
Breakfast: Nixe Tuna Salad Mexican Style, Morrisons Garlic & Coriander Naan Bread, Tea with Milk. Lunch: Light Spread, White Baton, Smoked Back Bacon, Fried Egg with Fat. Dinner: Rice with Peas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FickChic's Weight History
|