Weigh In record (no journal entry) for 24 September 2013
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92.6 kg
Lost so far: 14.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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885 kcal
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Fat: 30.53g | Prot: 99.40g | Carbs: 48.15g.
Breakfast: Taco Bell Fresco Soft Taco - Chicken. Lunch: Cabbage, Great Value Light Sour Cream, Ground Beef (95% Lean / 5% Fat). Dinner: Light Sour Cream, Ground Beef (95% Lean / 5% Fat). more...
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3051 kcal
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Exercise:
Driving - 10 minutes, Shopping - 20 minutes, Sitting - 8 hours, Desk Work - 2 hours, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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