Weigh In record (no journal entry) for 06 December 2020
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111.2 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1135 kcal
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Fat: 53.69g | Prot: 48.67g | Carbs: 126.39g.
Breakfast: Eau, Eau, Café, Pain de Blé Entier, Beurre, Miel, Eau. Lunch: Avocat, Ail Cuit, Tomates Rouges, Poivrons, Sole, Eau, Eau, Tangerines (Mandarines), Pain de Blé Entier. Dinner: Eau, Beurre, Pain de Blé Entier, Thé Vert, Miel, Eau. Snacks/Other: Eau, Eau, Eau, Pois Chiches Secs Cuits, Eau. more...
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steady weight
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