bbosch30's Journal, 24 Sep 13

tom
60.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2013:
1283 kcal Fat: 81.37g | Prot: 89.50g | Carbs: 32.47g.   Lunch: AH Lamsworstjes, Broccoli, Cauliflower, Gouda Cheese, Egg. Dinner: AH Mager Rundergehakt, Tomatoes, Mushrooms, Gouda Cheese. Snacks/Other: Port Salut Kaas, Brie Cheese, Gouda Cheese, Alpro Soya Yogurt Mild & Creamy, Mini Cake. more...
Losing 2.8 kg a Week

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bbosch30's Weight History


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