Weigh In record (no journal entry) for 05 December 2020
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80.2 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1397 kcal
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Fat: 48.23g | Prot: 85.30g | Carbs: 156.14g.
Breakfast: Sweet Red Peppers , Onions , Mushrooms , Applegate Farms Uncured Turkey Bacon, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Garlic Ranch Dressing, Sweet Red Peppers , Lettuce, Jenny Craig Chicken Marsala. Dinner: Jenny Craig Beef Teriyaki. Snacks/Other: Jenny Craig Peanut Butter Flavor Anytime Bar, Jenny Craig Cheese Curls, Carnation Instant Breakfast Essentials - Classic French Vanilla, Strawberries, Great Value Nonfat Milk. more...
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Losing 0.6 kg a Week
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jazzylittleone's Weight History
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