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Well damn. I went up again for my official weigh in. Not surprised but still bummed out. I have a feeling it’s going to be tough to make much progress until the holidays are over. I’m going to keep plugging along though. This is a marathon not a sprint.
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86.6 kg
Lost so far: 4.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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945 kcal
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Fat: 53.34g | Prot: 60.61g | Carbs: 71.67g.
Breakfast: Plexus Lean - Whey Meal Replacement. Dinner: Cheddar Cheese , Tortilla Corn Chips, Cilantro, Cooked Summer Squash, Pork Chops (Top Loin, Boneless) . Snacks/Other: Butter , Orville Redenbacher's Original Popcorn Kernels, Kind Dark Chocolate Almond & Salted Caramel Bark. more...
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Gaining 0.3 kg a Week
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