WhyNotNicole's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020
96.9 kg Lost so far: 5.4 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:
933 kcal Fat: 70.04g | Prot: 69.49g | Carbs: 5.03g.   Breakfast: Ranch Salad Dressing , Borden Deluxe American Cheese, Costco Angus Beef Patties, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Kirkland Signature Organic Roasted Seaweed Snack, 4505 Cracklins, LonoLife Keto Chicken Broth. more...
2038 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.4 kg a Week

11 Supporters    Support   

Comments 
Well done! 
05 Dec 20 by member: kclab
Good job 👏 
05 Dec 20 by member: Shrewdness

     
 

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WhyNotNicole's Weight History


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