Weigh In record (no journal entry) for 05 December 2020
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66.0 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2039 kcal
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Fat: 48.64g | Prot: 135.71g | Carbs: 275.87g.
Breakfast: 100% Whey Isolate Protein Powder Cocoa Pebbles, Unsweetened Vanilla Almond Milk, PB2 Powdered Peanut Butter, Old Fashioned Oats. Lunch: Kodiak Cakes Power Cakes Chocolate Chip. Dinner: Freebirds Cayenne Tortilla (Freebird), Freebirds Rice (Freebird), Freebirds White Chicken, Freebirds Roasted Veggies (Freebird), Freebirds Lettuce. Snacks/Other: Orville Redenbacher's Smart Pop 94%Fat Free Butter Classic, Reduced Fat Creamy Peanut Butter, Old Fashioned Oats. more...
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Gaining 0.7 kg a Week
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beasthair1's Weight History
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