Weigh In record (no journal entry) for 05 December 2020
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111.2 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1172 kcal
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Fat: 53.84g | Prot: 34.53g | Carbs: 150.66g.
Breakfast: Eau, Miel, Beurre, Pain de Blé Entier, Café, Eau. Lunch: Eau, Boiled Potato, Haricots Verts, Petits Pois, Pain de Blé Entier, Tangerines (Mandarines), Eau. Dinner: Eau, Eau, The Laughing Cow Cheese, Miel, Café, Pain Blanc, Eau. Snacks/Other: Bœuf, Tangerines (Mandarines), Eau, Nature's Classic Green Chickpeas, Wonderful Roasted Salted Pistachios, Eau, Eau, Eau. more...
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Gaining 2.8 kg a Week
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