Weigh In record (no journal entry) for 05 December 2020
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60.9 kg
Lost so far: 30.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1243 kcal
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Fat: 65.41g | Prot: 19.09g | Carbs: 146.49g.
Breakfast: Молодец Хлебцы Молодцы Лайт. Lunch: Санта Бремор Крем-Паста Антарктик Криль Классический. Dinner: Зефир Белучи. Snacks/Other: Тимоша Халва Подсолнечная Воздушная, Зефир в Шоколаде. more...
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Losing 1.1 kg a Week
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karlinaks's Weight History
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