Weigh In record (no journal entry) for 04 December 2020
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117.4 kg
Lost so far: 2.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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804 kcal
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Fat: 20.69g | Prot: 33.14g | Carbs: 120.00g.
Breakfast: Jenny Craig Blueberry Pancakes & Sausage, Jenny Craig Lite Table Syrup, ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. more...
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Gaining 0.3 kg a Week
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derdog101's Weight History
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