Weigh In record (no journal entry) for 04 December 2020
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82.0 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1079 kcal
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Fat: 51.91g | Prot: 53.44g | Carbs: 98.06g.
Breakfast: Calavo Avocado, Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: Kroger Glazed Donuts, Epic Bone Broth. Dinner: Beef Stew Meat, Havarti Cheese, Mission Street Tacos Flour Tortillas, Whole Wheat Bread. more...
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Gaining 1.9 kg a Week
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sunnyingrid's Weight History
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