Weigh In record (no journal entry) for 04 December 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2020:
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1407 kcal
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Fat: 77.76g | Prot: 80.49g | Carbs: 98.77g.
Breakfast: Nature's Path Qi'a Céréales de Chia Sarrasin et Chanvre, Nature's Path Gruau de Superaliments. Lunch: Avocat, Earth's Own Lait de Cajou Non Sucré, Tomates Cerises, Poivrons Rouges Doux, Burnbrae Farms Oeuf. Dinner: Irresistibles Crevettes Blanches du Pacifique , Concombre (avec Peau), Tomates Rouges, Salade. Snacks/Other: Riviera Fromage de Chèvre, Compliments Pomme Spartan. more...
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