Weigh In record (no journal entry) for 04 December 2020
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98.5 kg
Lost so far: 3.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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957 kcal
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Fat: 64.51g | Prot: 88.08g | Carbs: 6.41g.
Breakfast: Baked or Broiled Salmon, Borden Deluxe American Cheese, Egg, Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: Borden Deluxe American Cheese, Costco Angus Beef Patties. Dinner: 4505 Cracklins. more...
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Gaining 0.5 kg a Week
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WhyNotNicole's Weight History
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