Weigh In record (no journal entry) for 04 December 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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458 kcal
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Fat: 18.85g | Prot: 21.06g | Carbs: 54.68g.
Lunch: Nutella Hazelnut Spread, Cottage Cheese , Bananas . Snacks/Other: 2% Fat Milk, Guacamole, Tortilla Corn Chips. more...
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Gaining 2.5 kg a Week
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EggBeater42's Weight History
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