Weigh In record (no journal entry) for 23 September 2013
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102.1 kg
Lost so far: 11.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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868 kcal
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Fat: 16.08g | Prot: 63.79g | Carbs: 123.27g.
Breakfast: Muller Frutup Peach Passion Fruit. Lunch: Deli Turkey or Chicken Breast Meat, Grapes, Great Value White American Cheese, EarthGrains 35 Calorie Wheat Bread. Dinner: Wal-Mart Bakery Wheat Sub Rolls, Great Value Shredded Mozzarella Cheese, Hunt's Mushroom Spaghetti Sauce, Shadybrook Farms Extra Lean Ground Breast of Turkey. Snacks/Other: Glaceau Fruit Water. more...
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Losing 0.5 kg a Week
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2ManyCurves's Weight History
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