Weigh In record (no journal entry) for 04 December 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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570 kcal
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Fat: 24.00g | Prot: 11.00g | Carbs: 80.00g.
Breakfast: Dunkin' Donuts Mocha Swirl Latte, Dunkin' Donuts Vanilla Long John. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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