Weigh In record (no journal entry) for 04 December 2020
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65.6 kg
Lost so far: 28.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1026 kcal
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Fat: 87.44g | Prot: 45.71g | Carbs: 13.70g.
Breakfast: Unagrande Крем-Сыр, Ближние Горки Карбонат Деликатесный, Домик в деревне Сливки 20%, Яйцо Куриное, President Сливочное Масло 82%. Dinner: Простоквашино Сливки 20%. Snacks/Other: Wrigley's Жевательная Резинка "Doublemint". more...
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Losing 4.2 kg a Week
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Лика Джачвлиани's Weight History
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