ahanks1's Journal, 23 Sep 13

Walking my A** off and GAINING weight?!!
60.8 kg Lost so far: 2.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2013:
698 kcal Fat: 26.01g | Prot: 40.78g | Carbs: 93.59g.   Breakfast: Lindt Excellence Dark Chocolate Chili, Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Nutiva Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Organic Bistro Asian Style Coconut Lemongrass with Chicken Bowl. Snacks/Other: Bell Peppers, Mushrooms, Mixed Salad Greens, Green Tea. more...
Gaining 0.8 kg a Week

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ahanks1's Weight History


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