Weigh In record (no journal entry) for 23 September 2013
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81.0 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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2199 kcal
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Fat: 80.50g | Prot: 89.47g | Carbs: 291.74g.
Breakfast: Bananas, Fruit and/or Nuts Muffin. Lunch: Pear, Kemps 1% Lowfat Milk, DiGiorno Rising Crust Pizza - Supreme. Dinner: Apples, Bolthouse Farms Baby-Cut Carrots Mini Bags, Cucumber (with Peel), Kemps 1% Lowfat Milk, Banquet Chicken Breast Strips White Meat. Snacks/Other: Tortilla Chips (White Corn), Cheese Dip (Other Than Cream Cheese). more...
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Losing 0.4 kg a Week
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HunnyBuns's Weight History
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