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Picooc утро
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1401 kcal
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Fat: 38.94g | Prot: 157.90g | Carbs: 101.06g.
Breakfast: Пуэр. Lunch: Хлеб Дарницкий, Яичница. Dinner: Мёд, Чай с Лимоном, Табрис Курица Отварная, Куриный Бульон. Snacks/Other: Чай с Молоком и Сахаром, Грецкие Орехи, Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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Alejandro AlDeMaro's Weight History
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