Weigh In record (no journal entry) for 03 December 2020
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1944 kcal
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Fat: 80.51g | Prot: 43.12g | Carbs: 256.32g.
Breakfast: Activia Nature, Auchan Pâte à Tartiner, Casino Pain aux Noix. Lunch: Perrier Perrier & Juice Pêche et Cerise, Sveltesse Ferme et Fondant Chocolat , Ronde des Mers Rillettes de Saumon, Marque Repère Riz Complet (Cuit). Dinner: Lindt Orange Intense Noir, Clémentines, Galbani Mozzarella Mini, Vico Monster Munch, Chips, Green Beverages Boisson Aloe Vera. Snacks/Other: Kinder Chocobon. more...
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Losing 0.1 kg a Week
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