diana28ru's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

57 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

2010 kcal

Fat: 117.42g | Prot: 101.72g | Carbs: 132.77g. Breakfast: Зеленый Чай, ВкусВилл Сыр Чеддер, Жареное Яйцо. Lunch: Sergio Горячий Овощной Ролл, Sergio Пицца с Грибами, Sergio Пицца с Шпинатом. Dinner: Chikalab Chika Biscuit Cappuccino. Snacks/Other: Bombbar Протеиновое Печенье Арахис, Coca-Cola Energy без Сахара . more...

1975 kcal

Exercise: Cleaning - 1 hour, Running - 6/mph - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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diana28ru's Journal, 03 Dec 20

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diana28ru's Weight History