Weigh In record (no journal entry) for 03 December 2020
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129.6 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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3947 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 9 hours and 50 minutes, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.5 kg a Week
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theonlyrealperson's Weight History
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