Weigh In record (no journal entry) for 03 December 2020
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81.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1458 kcal
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Fat: 54.21g | Prot: 94.99g | Carbs: 149.05g.
Breakfast: Котлета Домашняя, Простоквашино Молоко 2,5%, Гречка Отварная. Lunch: Курица Вареная, Гороховый Суп, Картофельное Пюре. Dinner: Хлеб, Котлета Куриная, Хурма. more...
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Losing 3.5 kg a Week
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Кристина Димитриади's Weight History
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