Weigh In record (no journal entry) for 03 December 2020
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78.9 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1668 kcal
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Fat: 94.00g | Prot: 43.40g | Carbs: 152.40g.
Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). Dinner: Aldi Rosmarin-Kartoffeln, Ja! Buttergemüse, Edeka Waldpilze. Snacks/Other: Zott Monte Maxi. more...
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Gaining 6.3 kg a Week
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