Weigh In record (no journal entry) for 03 December 2020
|
47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1657 kcal
|
Fat: 57.21g | Prot: 73.21g | Carbs: 216.54g.
Breakfast: Kellogg's Céréales Smacks, Pruneau Sec. Lunch: Amora Ketchup, Canderel Sucralose, Activia Nature, McCain Just au Four Allumettes, Picard Bifteck de Bavette d'aloyau. Dinner: Tipiak Boulgour, Prêt à Manger Tiramisu, Aubergines Farcies. Snacks/Other: Pain aux Céréales, Pamplemousse, Lindt Double Lait, Nutella Biscuits. more...
|
Gaining 2.1 kg a Week
|
|
|