Weigh In record (no journal entry) for 03 December 2020
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105.9 kg
Lost so far: 15.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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382 kcal
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Fat: 20.18g | Prot: 36.74g | Carbs: 13.09g.
Breakfast: Кубанские Хлебцы Хлебцы Хрустящие с Отрубями. Lunch: SPAR Солянка, ДСК Студень Обеденный Куриный. more...
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Gaining 0.4 kg a Week
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20.07.2015's Weight History
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