AllieLittles's Journal, 22 Sep 13

Weigh In record (no journal entry) for 22 September 2013
59.4 kg Lost so far: 22.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2013:
1741 kcal Fat: 66.34g | Prot: 52.86g | Carbs: 248.47g.   Breakfast: Orange Juice, IHOP French Toast, IHOP Scrambled Egg, IHOP Bacon Strips. Lunch: Mountain Dew Mountain Dew, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Pumpkin Bread, Mountain Dew Mountain Dew, Pizza with Meat. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1681 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
Gaining 0.4 kg a Week

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AllieLittles's Weight History


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