Weigh In record (no journal entry) for 03 December 2020
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61.2 kg
Lost so far: 29.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1356 kcal
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Fat: 42.95g | Prot: 109.88g | Carbs: 137.75g.
Breakfast: Тимоша Халва Подсолнечная Воздушная, Zero Низкокалорийный Джем Банан, Зефир, Творог 5%. Lunch: Творог (Обезжиренный). Snacks/Other: Хурма. more...
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Losing 7 kg a Week
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karlinaks's Weight History
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