Weigh In record (no journal entry) for 02 December 2020
|
72.2 kg
Lost so far: 19.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1115 kcal
|
Fat: 50.16g | Prot: 44.90g | Carbs: 131.41g.
Breakfast: Egg, Signature Select Whole Wheat Bread. Lunch: Apples, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Jif Extra Crunchy Peanut Butter, Tortilla Corn Chips. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gassenins's Weight History
|