Weigh In record (no journal entry) for 03 December 2020
|
57 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1181 kcal
|
Fat: 47.59g | Prot: 44.11g | Carbs: 136.80g.
Breakfast: 煮鸡蛋, 油饼, 玉米面粥. Lunch: 蒙牛 风味酸牛奶（原味）, 煮玉米, 水餃, 鸡肉, 清炒黄豆芽, 番茄炒蛋, 炒藕片, 牛肉炖土豆. Dinner: 稻香村枣泥方糕 枣泥方糕. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|