Weigh In record (no journal entry) for 02 December 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1199 kcal
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Fat: 67.41g | Prot: 62.89g | Carbs: 71.21g.
Lunch: Gala Apples, Sargento Deli Style Sliced Baby Swiss Cheese, Hellmann's Real Mayonnaise, Deli Sliced Ham, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Gala Apples, Oven Baked Potato French Fries (from Frozen), Publix Ground Chuck 80/20. more...
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Gaining 6.4 kg a Week
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Sarafinia's Weight History
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