Weigh In record (no journal entry) for 02 December 2020
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81.9 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1366 kcal
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Fat: 72.93g | Prot: 30.76g | Carbs: 154.65g.
Breakfast: Coffee with Milk and Sugar, Whole Wheat Bread. Lunch: Kroger Glazed Donuts, Whole Wheat Bread, Prosciutto, Calavo Avocado. Dinner: Nature's Promise Organic Gala Apples, Calavo Avocado, Havarti Cheese, Whole Wheat Bread, Kroger Glazed Donuts. more...
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Gaining 1.9 kg a Week
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sunnyingrid's Weight History
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