AuntRainey's Journal, 02 Dec 20

Maybe a tad bit dehydrated?
61.7 kg Lost so far: 9.3 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
1580 kcal Fat: 63.56g | Prot: 56.93g | Carbs: 200.38g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg, Quaker Quick Grits. Lunch: Johnsonville Original Recipe Breakfast Sausage Patty, Simply Nature Super Seed Seeded Bread, Oscar Mayer Cotto Salami Cold Cuts, Kraft Miracle Whip Light Dressing, Ketchup , Roasted Potato. Dinner: Sugar, Golden Foods Corn Flakes. Snacks/Other: McDonald's Ice Cream Cone, La Fe Caramel Flan, Silk Pure Almond Milk - Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
Losing 2.5 kg a Week

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AuntRainey's Weight History


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