Weigh In record (no journal entry) for 02 December 2020
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133.5 kg
Lost so far: 5 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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797 kcal
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Fat: 32.30g | Prot: 36.61g | Carbs: 93.48g.
Breakfast: Кофе (из Молотых Зерен), Окей Груша Конференс, Агрокомплекс Кефир 2,5%. Lunch: Огурец (с Кожурой), Гречка Отварная, Котлета Домашняя. more...
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Gaining 0.7 kg a Week
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