Weigh In record (no journal entry) for 02 December 2020
|
63.6 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1018 kcal
|
Fat: 27.73g | Prot: 110.92g | Carbs: 98.30g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Cal Valls Mermelada, Pan de Pasas. Lunch: Bizcocho Proteico, Central Lechera Asturiana Leche Desnatada, Pechuga de Pollo a la Plancha, Verdura Plancha. Dinner: Mango Verde, Milbona Queso Fresco Batido Fresa, San Vicente Queso Fresco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Eroski Lomo de Cerdo Adobado. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|