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Discouraging to fluctuate
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64.9 kg
Lost so far: 64.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1477 kcal
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Fat: 44.80g | Prot: 51.75g | Carbs: 165.86g.
Breakfast: Ketchup , Scrambled Egg , 2% Fat Milk, Coffee. Lunch: Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens, Foster Farms Chicken Patties. Dinner: Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens, Betty Crocker Tuna Helper - Creamy Broccoli. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stevia , Coffee, 2% Fat Milk, Pepperidge Farm Brown Sugar Cinnamon Swirl Bread, Jell-O Pistachio Pudding, Publix Red Seedless Grapes. more...
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1616 kcal
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Exercise:
Leg lifts - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 13.3 kg a Week
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callmecolie's Weight History
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