Weigh In record (no journal entry) for 01 December 2020
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69.1 kg
Lost so far: 19.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1005 kcal
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Fat: 76.25g | Prot: 48.27g | Carbs: 29.40g.
Breakfast: Egg. Lunch: Onions , Chicken Stock , Egg. Dinner: No Name Unsweetened Medium Coconut, Philadelphia Cream Cheese Original. more...
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Losing 0.9 kg a Week
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Rima.shibli's Weight History
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