Weigh In record (no journal entry) for 01 December 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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993 kcal
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Fat: 42.90g | Prot: 35.98g | Carbs: 112.87g.
Breakfast: Great Value Non-Dairy Coffee Creamer. Lunch: Fresh Express Caesar Complete Salad Kit, Burger King Original Chicken Sandwich. Dinner: Jiffy Cornbread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Ginger Ale . more...
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Losing 2.7 kg a Week
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Ceilo252's Weight History
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