Joliegamera's Journal, 01 Dec 20

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Weigh In record (no journal entry) for 01 December 2020

64.4 kg Lost so far: 25.0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

4448 kcal

Fat: 196.50g | Prot: 106.00g | Carbs: 539.00g. Lunch: Sun Chips Harvest Cheddar, Cheetos Baked Cheetos (Package), Popeyes Chicken & Biscuits Chicken Sandwich , Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Dinner: Twix Twix. more...

1777 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 4.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Dec 20

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Joliegamera's Weight History