Weigh In record (no journal entry) for 01 December 2020
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81.5 kg
Lost so far: 13.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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706 kcal
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Fat: 31.79g | Prot: 25.33g | Carbs: 80.45g.
Breakfast: Torero Мини Вафли Шоколадные, Рот Фронт Вафли "Коровка" с Топлёным Молоком , Хохланд Творожный Сыр с Зеленью, Fazer Хлебцы Овощи-Микс с Капустой и Морковью. Lunch: Чечевичный Суп. Snacks/Other: Капучино. more...
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Losing 0.9 kg a Week
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Julia_en_spain's Weight History
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