Weigh In record (no journal entry) for 01 December 2020
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110.2 kg
Lost so far: 0.7 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1411 kcal
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Fat: 61.18g | Prot: 29.45g | Carbs: 191.31g.
Breakfast: Eau, Eau, Pain de Blé Entier, Café, Miel, Beurre, Eau. Lunch: Eau, Eau, Haricots Verts, Bœuf, Petits Pois, Pain de Blé Entier, Tangerines (Mandarines), Boiled Potato, Eau. Dinner: Eau, Eau, Semoule Cuite, Croissant, Miel, Café. Snacks/Other: Eau, Pomme, Chebakia, Eau. more...
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Losing 2.1 kg a Week
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