Bally1982's Journal, 30 Nov 20

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Weigh In record (no journal entry) for 30 November 2020

120.7 kg Lost so far: 0 kg. Still to go: 52.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:

1371 kcal

Fat: 51.95g | Prot: 35.36g | Carbs: 195.11g. Breakfast: Quesadilla. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Fideos de Arroz (Cocidos). Dinner: Tomates, Queso Danés , Member's Mark Galletas De Soda. Snacks/Other: Panera Bread Fandango Salad (Half). more...

3573 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Bally1982's Journal, 30 Nov 20

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Bally1982's Weight History