Weigh In record (no journal entry) for 01 December 2020
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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715 kcal
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Fat: 25.55g | Prot: 12.03g | Carbs: 121.12g.
Breakfast: Мёд, Кофе, Радость Вкуса Сыр Львиное Сердце , Фруктовый Салат. Lunch: Три Правила Греческий Салат с Мягким Сыром. Dinner: Фруктовый Салат. Snacks/Other: Хурма, Песочное Печенье, Мандарины. more...
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Losing 0.4 kg a Week
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Tatyana_com's Weight History
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