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7.3%
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71.6 kg
Lost so far: 5.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2665 kcal
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Fat: 103.27g | Prot: 153.66g | Carbs: 239.45g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Trader Joe's Marinara Sauce, Little Caesars Cheesy Bread, Little Caesars Pepperoni Pizza. Dinner: Ham or Pork with Stuffing (Mixture), Pinot Gris (Grigio) Wine. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream, M&M's Peanut M&M's (20g). more...
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Gaining 0.9 kg a Week
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unrealities's Weight History
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