Weigh In record (no journal entry) for 30 November 2020
|
62 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
856 kcal
|
Fat: 32.93g | Prot: 26.84g | Carbs: 109.05g.
Breakfast: Гречка Отварная, Nesquik Какао на Молоке, Жареное Яйцо, Торт, Хлеб Черный. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|