Weigh In record (no journal entry) for 30 November 2020
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103.4 kg
Lost so far: 6.5 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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60 kcal
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Fat: 2.00g | Prot: 0.00g | Carbs: 10.00g.
Breakfast: Kroger White Chocolate Mocha Coffee Creamer. more...
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Gaining 0.6 kg a Week
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