Weigh In record (no journal entry) for 30 November 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1315 kcal
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Fat: 40.53g | Prot: 48.72g | Carbs: 176.88g.
Breakfast: Casey's Sausage Breakfast Pizza . Lunch: Pork Fried Rice, Beef and Broccoli. Dinner: Sam's Choice Sam's Cola (Can), Butter Braid Cherry Pastry. more...
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Gaining 2.5 kg a Week
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Jkurtz2006's Weight History
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