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I am starting lose some and trying to get back into my routine!!!!!
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73.7 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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943 kcal
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Fat: 28.05g | Prot: 51.46g | Carbs: 120.07g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Pork Fried Rice. Dinner: Brownie, Pork Sandwich. more...
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Losing 1.2 kg a Week
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 Comments
20 Sep 13 by member: Suzi161
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yay, good for you, well done, you know what you have to do!
20 Sep 13 by member: dianet
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What diet are you following, just curious, need all the help I can get. New to this site.
20 Sep 13 by member: ejs54
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likethatchristinalouise's Weight History
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